I have just started on the Insanity workout and on Day 2, I'm already hurting. I am not sure how I am going to keep going for the next 58 days but I have to keep going. Did my first fit test (number of repetitions done in a minute for a series of exercises) yesterday and here are my results:
Switch Kicks: 120
Power Jacks: 38
Power Knees: 67
Power Jumps: 16
Globe Jumps: 4
Suicide Jumps: 12
Push-up Jacks: 9
Low Plank Oblique: 37
I started off strong but I was almost crawling at the end. Hopefully I will see some improvement at the end of 60 days.
Wish me luck!
4 comments:
good luck! I wouldn't even be able to do 10 of any of those things.
Good luck!!!
for best exercise i think is pilates and swim swim swim.. hehe.. it works for me ;)
порно света букина http://pornobukini.blogspot.com/2011/02/blog-post.html
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